Live 5-2-1-0 Early Years Physical Activity Sheet (1 to 4 years)

While Live 5-2-1-0 is an appropriate goal for children aged 5–12, the guideline needs to be adjusted slightly for infants and young children between the ages of 0–4. In partnership with a team at Fraser Health, four information sheets were developed to address physical activity and nutrition during the early years (ages 0-4).

This physical activity resource is for young children aged 1 to 4 years.